Nikki Sedaghat (she/her), MSc, RP
Registered Psychotherapist
Individual, Couple, and Family Therapist
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I hold a Masters of Science in Couple & Family Therapy from the University of Guelph and a Bachelor of Science in Psychology & Biology from the University of Toronto.
My intention for our work together is to develop a therapeutic relationship that involves collaboration, curiosity, compassion, vulnerability, and humour. As an individual and relational psychotherapist, my work involves supporting clients to cultivate deeper awareness, meaning, connection, and fulfillment in their lives and relationships through exploration and understanding of the self. I bring in a non-judgmental, anti-oppressive, and compassionate stance to therapy, to build a therapeutic relationship with you where you feel safe, connected, and supported in your journey towards change. I value being a therapist who shows up with transparency and authenticity about the identities that I hold. I'm a neurodivergent, Iranian, queer, cisgender woman, and a settler.
I conduct sessions in English, but am able to work with Persian-speaking clients.
I work with adults only and my areas of expertise include:
I work with the following therapy models:
My intention for our work together is to develop a therapeutic relationship that involves collaboration, curiosity, compassion, vulnerability, and humour. As an individual and relational psychotherapist, my work involves supporting clients to cultivate deeper awareness, meaning, connection, and fulfillment in their lives and relationships through exploration and understanding of the self. I bring in a non-judgmental, anti-oppressive, and compassionate stance to therapy, to build a therapeutic relationship with you where you feel safe, connected, and supported in your journey towards change. I value being a therapist who shows up with transparency and authenticity about the identities that I hold. I'm a neurodivergent, Iranian, queer, cisgender woman, and a settler.
I conduct sessions in English, but am able to work with Persian-speaking clients.
I work with adults only and my areas of expertise include:
- ADHD
- Anxiety
- Boundary Issues
- Communication Issues
- Depression
- Emotional regulation
- Ethical non-monogamy & polyamory
- Identity (including sexuality, gender, race, changes in faith,
- Parenting
- Perfectionism & Self-Criticism
- Relationship Concerns & Family Dynamics
- Self-Esteem & Perfectionism
- Sex and Sexuality
I work with the following therapy models:
- Narrative Therapy
- Internal Family Systems Therapy
- Emotion-Focused Therapy
- Solutions-Focused Therapy
- Dialogic Therapy
- Gottman Method, Compassion and Mindfulness-Based Therapies
