Quitzia de Velasco
Registered Psychotherapist, EMDR.
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Welcome to Your Journey of Healing and Self-Discovery
Many people today seek clarity and purpose amid uncertainty, grief, and change — and
you’re not alone.
I believe that living and feeling better shouldn’t have to feel so hard. With over 25 years of
experience, I offer a gentle, personalized approach called Kind Therapy — rooted in
empathy, acceptance, and respect. Together, we begin by exploring your current experiences
and then co-create steps toward a more meaningful and conscious life. Your strength and
potential form the foundation of this journey of self-discovery.
Whether you’re setting healthy boundaries, navigating loss, understanding emotions, or
nurturing resilience, I’m here to walk beside you.
My Mexican Indigenous roots bring a deep appreciation for the cycles of life and grief,
complemented by my ongoing study of Buddhist philosophy, Psychology, and
Thanatology. I also support Latin American individuals adjusting to life in Canada,
honoring cultural heritage while addressing challenges such as relationship changes, identity,
and self-confidence.
Sessions are available virtually for your convenience, with in-person appointments on
Thursdays. I speak English and Spanish, and my approach aims to foster a warm, genuine
connection — often sprinkled with a bit of humor.
Take the first step today. Let’s explore how I can support your unique path toward well-being
and purpose.
Let life happen — and find yourself, one session at a time.
Encontrándote en cada sesión.
Many people today seek clarity and purpose amid uncertainty, grief, and change — and
you’re not alone.
I believe that living and feeling better shouldn’t have to feel so hard. With over 25 years of
experience, I offer a gentle, personalized approach called Kind Therapy — rooted in
empathy, acceptance, and respect. Together, we begin by exploring your current experiences
and then co-create steps toward a more meaningful and conscious life. Your strength and
potential form the foundation of this journey of self-discovery.
Whether you’re setting healthy boundaries, navigating loss, understanding emotions, or
nurturing resilience, I’m here to walk beside you.
My Mexican Indigenous roots bring a deep appreciation for the cycles of life and grief,
complemented by my ongoing study of Buddhist philosophy, Psychology, and
Thanatology. I also support Latin American individuals adjusting to life in Canada,
honoring cultural heritage while addressing challenges such as relationship changes, identity,
and self-confidence.
Sessions are available virtually for your convenience, with in-person appointments on
Thursdays. I speak English and Spanish, and my approach aims to foster a warm, genuine
connection — often sprinkled with a bit of humor.
Take the first step today. Let’s explore how I can support your unique path toward well-being
and purpose.
Let life happen — and find yourself, one session at a time.
Encontrándote en cada sesión.
