Rosanne McCollum, CYT 416-531-0959 kundaliniwiggleparts@gmail.com Saturdays 11:30-1pm Upstairs Studio All Levels This classical hatha yoga class takes a playful journey through energy raising, yoga poses and meditative practices, generally leaving the practitioner pretty blissed out! Most students in the class are intermediate and the exercises can be challenging but then there is more relaxing deep stretches. Adjustments and modifications are encouraged to suit the individual. There is a great variety of yoga explored and spiritual philosophy is woven throughout the class. Come and enjoy! Cost: By Donation
Charlotte Safieh 416-318-0143 Mondays 9:30 to 11am Upstairs Studio Beginners Welcome Pay what you can