Every other Thursday 1:30 pm
Downstairs studio
See schedule for dates

1 hour classes - All are welcome - Please wear loose, comfortabe clothing.
Learn by positive experiance:

• Search out comfort
• Support existing ability
• Initiate improvements in function, balance and mobility
• Increase ease & range of movement

What people say:

• "I felt a big shift in my body: shoulders, hips..."
• "I'm feeling my core."
• "Being relaxed is easier!"
• "Increased my body awareness, helped me move more efficiantly."
• "Experienced new sensations... opened up new energy."

Simple movements - Sensational results!

James Reid, Senior Trager Practitioner  
416-207-8188  
2james@kos.net